The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
Read More
The Blueseventy Nerofit2 Race Suits
12 Jul 2024
The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
Read More
How to Reduce Nerves before a Swimming Race
5 Jul 2024
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
Read More
The Significance of Rest and Recovery
28 Jun 2024
It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
Read More
Introducing Arena Fireflow Powerskins
21 Jun 2024
Flowing with water. Fuelled by fire. Introducing Arena's newest collection - Fireflow! Designed in collaboration with Arena's Elite Team of swimmers, Arena's 2024 Collection is...
Read More
Why You Should Join A Swim Team
11 Jun 2024
Being on a swim team goes beyond just swimming - it brings a ton of advantages that reach far beyond the water. No matter your...
Read More
Learn To Swim Day: Why You Should Learn To Swim
18 May 2024
It's Learn to Swim Day! Learn To Swim Day is all about encouraging people to learn how to swim and to ensure that from a...
Read More
How to Streamline in Swimming
3 May 2024
A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
Read More
How To Do A Freestyle Flip Turn
26 Apr 2024
Mastering the freestyle flip turn is crucial for improving your swimming abilities. It enables you to smoothly transition at the wall and maintain a steady...
Read More
Open Turn Mistakes to Avoid
17 Apr 2024
Swimming's open turn may appear to be a simple process - touch the wall, turn around, and continue swimming. However, it's not as straightforward as...
Read More
What are Buoyancy Shorts?
9 Apr 2024
Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
Read More
The Benefits of Swimming for Seniors
22 Mar 2024
It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
Read More
Stretching For Swimmers
15 Mar 2024
Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
Read More
Conquer open waters and be the champion of your next goal. The DEFY.Ultra swim mask features an all-new DuoCurve180 lens, offering panoramic vision both laterally...
Read More
Using paddles while swimming helps to build strength in your upper body, focusing on your back, shoulders, and triceps. They can also be beneficial for...
Read More
When To Start Your Childrens Swimming Lessons
13 Feb 2024
Starting swimming lessons can be a daunting task, even for the grown adult. But it is important for every child to know water survival skills...
Read More
Welcoming The Arena Primo Powerskins
8 Feb 2024
THERE'S FAST, BUT THERE'S ONLY ONE FIRST Introducing the new Arena Powerskin Primo, the world's first tensoelastic racing suit! Designed to eliminate all compromise in...
Read More
How to Prepare Yourself for A Swim Meet
25 Jan 2024
As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time...
Read More
The Best Ways to Recover After a Swim
17 Jan 2024
Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
Read More
Learn How To Dive In With Three Easy Steps
12 Jan 2024
Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
Read More