Competitive

How To Protect Your Hair From Chlorine

How To Protect Your Hair From Chlorine
Swimming pool chlorine is essential to kill bacteria, viruses and fungus to keep the water safe for swimmers, but chlorine can also affect us! Chlorine...
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How To Avoid Injuries While Swimming Competitively

How To Avoid Injuries While Swimming Competitively
The injuries incurred from swimming can differ based on the duration of time spent in the pool, ocean, or lake, as well as the specific...
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Reasons Why Your Child Should Join A Swim Team

Reasons Why Your Child Should Join A Swim Team
Any activity your child wants to commit to, you want to make sure is adding value to their life in some way - Are they...
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How to Prevent Burnout in Swimming

How to Prevent Burnout in Swimming
Swimming is a serious commitment, anyone who swims seriously is familiar with this. It requires hours and hours of dedication and self-discipline, many swimmers starting...
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How Competitive Swimming Can Improve Your Social Life

Competitive Swimmers in a pool
Competitive swimming is a fun and rewarding sport that offers a range of social benefits. Whether you're a seasoned swimmer or just starting out, there...
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Why Swimming Is a Challenging Sport

Why Swimming Is a Challenging Sport
All sports can be challenging in their own ways, whether this be mentally and/or physically, and push people to strive for greatness. So what makes...
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The Swimmers Guide to buying a tech suit

The Swimmer’s Guide to buying a tech suit
Championship season is exciting for all competitive swimmers, but it comes with a ton of preparation.This comes with buying a new tech suit. Worried about...
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How to improve your technique for triathlons

How to improve your technique for triathlons
Triathlon season is fast approaching! Still trying to improve your swimming technique for your next triathlon? We've got you covered! Here is how you can...
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What you should know before your child gets into competitive swimming

What you should know before your child gets into competitive swimming
The weather is getting warmer and those competitions are getting closer. The idea of your child swimming can sound more appealing during the nice weather...
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Race Day Preparations- Be ready for Race Day

Race Day Preparations- Be ready for Race Day
One rule all swimmers and coaches agree with on race day is keeping your routine and sticking to strategies that you know work and lead...
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