Swim Tips Archives - Page 10 of 27

Swimming After Giving Birth- Find your Motivation

10 May 2022

Congratulations! You've just given birth and have a lovely bundle of joy. We know swimmers after giving birth that hop straight back into the pool...

Posted in Swim Tips, Training

How to improve your technique for triathlons

27 Apr 2022

Triathlon season is fast approaching! Still trying to improve your swimming technique for your next triathlon? We've got you covered! Here is how you can...

What you should know before your child gets into competitive swimming

21 Apr 2022

The weather is getting warmer and those competitions are getting closer. The idea of your child swimming can sound more appealing during the nice weather...

Posted in Competitive, Swim Tips

Race Day Preparations- Be ready for Race Day

11 Apr 2022

One rule all swimmers and coaches agree with on race day is keeping your routine and sticking to strategies that you know work and lead...

Posted in Competitive, News, Swim Tips

Swim Into Spring- Why Swimmers Love Spring

8 Apr 2022

As we turn the corner into spring, the days start getting longer and the idea of getting into the pool is more tempting with the...

Posted in Swim Tips, Training

How Swimming Increases Self-Esteem

1 Apr 2022

There is an interesting relationship between self-esteem and sport. But did you know that swimming can help boost self-esteem? Here is how! Swimming helps to...

Posted in Swim Tips, Training

How swimming helps bad back pain

16 Mar 2022

Having a sore back can be painful and annoying, even debilitating on some days. The everyday pressure onto your spine makes everyday tasks that little...

Posted in Equipment, Swim Tips, Swimwear, Training