Swim Tips

A Shore Guide To Swim Safety: The Swim Secure Starter Kit

In this Blog Post we will look at Swim Secures' incredible Swim Secure Starter Kit that can help make your journey into Open Water swimming...
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Nationals Success: ProSwimwear’s Adam Chillingworth Wins GOLD!

Over the 23rd to the 28th of July I took part in the 2019 British Summer Championships at Tollcross International Swimming Centre in Glasgow. This...
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How To Care For Your Swimming Race Suit: FINIS Rival 2.0

<!-- --> If you've been following the FINA Swimming World Championships 2019 in Gwangju, you will have witnessed team FINIS and USA athlete Olivia Smoliga...
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What Is An Olympic Swimmer’s Diet?

As you can imagine, in a sport like swimming, the calories you burn on a daily and weekly basis can be HUGE. When I travel...
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How To Find The Perfect Orca Wetsuit For You!

Created in 1992, Orca is built on a desire to improve the quality of wetsuits for everyone - to make them better and faster than...
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GET TO KNOW: ADAM CHILLINGWORTH

Hi everyone! My name's Adam - I'm a competitive swimmer for Plymouth Leander Swimming Club. I have been asked by ProSwimwear to give you some...
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RACE. TRAIN. WIN. with Chris Walker-Hebborn

Although I may have retired from competitive swimming, it doesn't mean that I've forgotten what it's like to race! One of the questions that I'm...
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6 Top Tips To Prepare For Your First Swimming Race

The start of a new racing season can be a nervous time for any swimmer. But if you've never competed before, it can be an...
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10 Ways Swimmers Can Ease Race Day Nerves and Anxiety

Your big race day has finally arrived, and weeks of training have prepared you for what will hopefully be the performance of your life. Unfortunately,...
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The Best Race Ready Routines for Swimmers

Racing success isn't just about turning up on a Saturday and smashing it. If only it was that simple! To get the very best out...
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