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How To Use A Kickboard
13 Jun 2018
Seems simple doesn't it? Well, it may not be as simple as you think. There are correct and incorrect ways to hold a standard kickboard....
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How To Swim Faster Breaststroke
13 Jun 2018
Breaststroke is one of the four main competitive swimming strokes. It's the slowest when compared to backstroke, butterfly, and freestyle, but it's also one of...
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How To Swim Faster Butterfly
13 Jun 2018
The butterfly stroke is undoubtedly the toughest swimming technique to master and is what often separates the good swimmers from the great. As such, the...
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How To Swim Faster Freestyle
13 Jun 2018
Would you like to learn how to swim faster freestyle and get from one end of the pool to the other in the quickest time...
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How To Swim Faster Backstroke
13 Jun 2018
Backstroke is one of the most challenging swimming techniques to learn, and many people struggle to move through the water as quickly as they can...
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How To Develop The Perfect Freestyle Kick
13 Jun 2018
Kick sets might form an integral part of your early season training. Sadly, though, many swimmers and coaches fall into the trap of letting them...
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Technique Paddles: More Than Just A Paddle
13 Jun 2018
The typical hand paddle is an excellent training aid to keep in your bag, we even keep a pair in ours. Typical hand paddles are...
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Tully Kearney's winning performance in Sheffield at the weekend was a welcome reminder for swimmers that losing your goggles mid-race doesn't mean disaster. Kearney's goggles...
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The Benefits Of Resistance Swim Training
23 Aug 2017
Whether you are training in a personal or a professional capacity, you want to make sure that you are doing so as effectively as possible....
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How to Increase Strength in Swimming Strength training is not easy. We have already seen a number of methods for developing strength both in and...
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