The frontal, or centre snorkel is considered an essential piece of training equipment by swim coaches. Whatever your level of proficiency in swimming, a frontal...
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Five Ways to Speed Up Your Swim
13 Mar 2017
Lap swimming and cardio fitness will only get you so far in the pool. To really smash your PB, you've got to think technique, training...
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Week 1 of 8 – Speedo Swim Fitness Plan
24 Feb 2017
Week one is a gentle introduction to the fitness plan, each week the drills and exercises will get progressively harder in order to build up...
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Top 10 Arena Swimming Products
24 Feb 2017
Arena Top 10 Welcome to our list of the top 10 Arena products at ProSwimwear. These products all proved incredibly popular with our customers, that's...
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New FINIS Edge Fins
24 Feb 2017
The FINIS Edge Fins have arrived! The new training tool from FINIS brings new possibilities to your swim training, revolutionizing the design and benefits of...
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Use Training Fins to Develop Your Swim Strength Using fins is the best way to improve your technique, the flexibility of your hips and strength...
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Swimming Endurance: How to swim further, faster!
22 Feb 2017
Discover the stamina-building training tips that will enable you to swim further and faster, as former World Champion swimmer and gold medallist, Karen Pickering MBE,...
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Do you swim length after length at your local pool and feel that you've stopped improving? You may need to analyse what exactly you're doing...
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Five 30 Minute Swimming Workouts
10 Feb 2017
In this busy modern world, some of us have very little time to squeeze in a swim workout. Getting down to the pool can be...
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In previous articles we have already discussed the arena Pull kick , a useful swimming aid combining the design of a kickboard and pullbuoy. Now...
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