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The Best TYR Women’s Swimsuits for Training, Performance & Style
Why Every Triathlete Needs a Snorkel
24 Jan 2017
Sure, sure…the swimming shop says that every triathlete needs a snorkel. Big surprise. But in all honesty, this is candid advice - a center-mount snorkel...
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Sculling for swimmers is a technique that helps swimmers build strength and improve form. What is the science behind sculling? Sculling is a technique that...
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How to Warm Up Before Swimming
24 Jan 2017
Warming up properly is key to getting an effective and injury-free workout. This is true of any sport. There have been numerous studies conducted around...
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Six Kick Switch – Backstroke Drill
24 Jan 2017
One of the little-known secrets of great swimmers is learning to relax the hand and wrist on the recovery of the backstroke and freestyle. The...
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During your swim training, swimming with a long fin could be reducing the full potential of your workout. The large surface area of long swim...
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Advanced Swim Training Techniques – How to improve your body roll and streamline positioning
24 Jan 2017
Are you ready to get a bit geeky with your swimming? Do you feel like you've utilised all the normal training tools to their maximum...
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One problem that sea swimmers complain of again and again is chafing. Swimming in salt water is a whole different game to swimming in a...
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In the latest episode of the Effortless Swimming Podcast, Andre Obradovic talks about the importance of sleep. Andre is a mindset, health, and well-being coach....
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If you're swimming for fitness, or training to be at your best for competitions then you'll surely already be using training fins, right? Well if...
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If you're always looking for new ways to improve your swimming then the BluCore Corsuit may be of interest to you! We recently started stocking...
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