“Need For Speed” Swim Set
24 Jan 2017
This swim set was created by former college swimmer and high school assistant swim coach Margaret Cyphers. She's developed a number of different workouts that...
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Change Up Your Kicking Sets (Swim Drills)
24 Jan 2017
If your kick sets are getting a little bit boring then why not liven things up with some of these fresh ideas? During your swim...
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How To Swim Backstroke For Beginners
24 Jan 2017
Backstroke is a simple stroke to pick up for new swimmers and an excellent one to have in your arsenal. Whether you're swimming for fitness,...
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Smart training sessions in preparation for competition are always essential if you are planning on doing well. You can improve on technique, power and overall...
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16 Swimming Resolutions for 2016!
24 Jan 2017
Every year we have our routine of setting a couple of resolutions for the new year, eat healthier and exercise more are usually the top...
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The Kick Pro is a neoprene cuff worn above or below the knees, or around the ankles to promote proper kick technique. In limiting the...
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Three Tips For Buying Body-Shaping Swimwear
24 Jan 2017
For a lot of people, stripping down to the bare minimum at the pool can be a nerve-wracking experience. Especially for many of us Brits...
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Top Tips For Buying Swimming Hand Paddles
24 Jan 2017
Today we're talking about hand paddles. How can they help you to reach your swimming goals? If you're swimming for fitness or training yourself for...
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In this article from Swimming World magazine, Wayne Goldsmith and Helen Morris present questions that every swimming parent has probably asked...You see them every day....
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25 Confessions of a Swim Mum
24 Jan 2017
We've just read a great swim blog titled "25 Confessions of a Swim Mom" over at flybackbreastfree.com In the blog, dedicated swim mum Lisy McKinnon...
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