With outside water temperatures creeping downwards with the winter weather, the indoor heated swimming pools become more tempting. So why do some swimmers continue to...
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A Guide To Proper Nutrition For Swimmers
29 Sep 2023
Having the correct nutrition is critical to meet the challenges of swim training. Having a lack of proper nutrition can cause swimmers to face fatigue,...
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Pullbuoys: A Comprehensive Guide for Swimmers
21 Sep 2023
If you're a swimmer looking to enhance your training and improve your swimming technique, a pullbuoy is an essential piece of equipment to consider. This...
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Whether you swim recreationally or competitively, jumping into the pool is an exciting event that you don't want to wait around to get in! While...
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Swimming Pool Safety For Kids -Tips For Parents
15 Aug 2023
With the warm weather now in full swing, everyone is excited to have some fun in the sun at the swimming pool with their little...
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How to Overcome the Fear of Deep Water
21 Jul 2023
Do you have a fear of deep water that is preventing you from learning how to swim? Or maybe the deep water is holding you...
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Four Things Swimmers Wish They Knew Sooner
11 Jul 2023
Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
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Three Tips To Improve Your Swimming Pace
30 Jun 2023
Improving your swimming pace is crucial for every swimmer because it not only helps you conserve energy but also enhances your efficiency in the water,...
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Welcome to the final stage of teaching your baby to swim! By this point, your little one has developed familiarity with the water and has...
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