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What to Expect at Your First Swim Practice
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The Best TYR Women’s Swimsuits for Training, Performance & Style
Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
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Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
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Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
Read More
If you're looking for ways to improve your breaststroke technique this season, a great way to start is by fine-tuning your breaststroke pull. Perfecting your...
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As the fastest and most efficient of the four main swimming strokes, even the slightest change to your freestyle swimming technique can have a huge...
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Do Energy Drinks for Swimmers Work?
11 Oct 2018
Hydration is a key element of all exercise, and it is particularly important to keep your body hydrated before, during and after swimming. During intense...
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Protein shakes are often a popular choice among swimmers looking to begin their recovery process instantly after a long session in the pool. These protein...
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Getting your sports nutrition plan spot on is a crucial part of performing to the very highest standard in any sport, and swimming is no...
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Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
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Just because breaststroke is the slowest of the four main swimming disciplines, it doesn't mean it's any easier to master. To get the most out...
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