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What to Expect at Your First Swim Practice
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ProSwimwear Christmas Sale 2025 is LIVE: Grab 10% Off Top Swimwear, Training Gear, and Accessories This Holiday Season
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The Best TYR Women’s Swimsuits for Training, Performance & Style
Swimming can often be overlooked by parents looking to encourage their children to focus on achieving good levels of health and fitness. Popular school sports...
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5 Best Swimming Gadgets for Training
7 Sep 2018
Huge developments in waterproof electronic technology over the past decade has opened up a whole new dimension for swimming training. Traditional swimming training aids such...
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Best food to eat before and after swimming
30 Aug 2018
Choosing the right food to eat before and after swimming can have a massive effect on both your performance in the pool and your body's...
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Best Swimming MP3 Player? The FINIS Duo
22 Aug 2018
With such huge strides made in underwater music player technology in the past decade, listening to your favourite music while training is no longer a...
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James Guy Academy ‘a great opportunity’
17 Aug 2018
Olympian James Guy is offering an incredible opportunity for the most promising young British swimmers to join his new swimming academy. Guy wants to mentor...
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5 Top Tips to Improve Muscle Recovery
8 Aug 2018
Swimming may not inflict wear and tear on the body in the quite the same manner as more high impact sports such as running or...
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How To Find the Best Swimming Watch
8 Aug 2018
The advances in smart watch technology over the past decade has led to huge strides in the standard and quality of fitness and activity trackers...
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https://www.youtube.com/watch?v=nG9uTwcX8Q8 Swim fins can be used as an effective training aid for swimmers of all skill levels to support and improve their kicking technique. FINIS...
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The following article and workout was originally submitted by former Pepperdine University Head Coach and former FINIS Vice President, Tim Elson to the FINIS swim...
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Lane Swimming for Fitness: Tips for Keeping Things Interesting Swimming laps is repetitive, which to some people means boredom. But there are lots of things...
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