Training

How To Improve Your Swim Technique With A Training Snorkel

The frontal, or centre snorkel is considered an essential piece of training equipment by swim coaches. Whatever your level of proficiency in swimming, a frontal...
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Five Ways to Speed Up Your Swim

Lap swimming and cardio fitness will only get you so far in the pool. To really smash your PB, you've got to think technique, training...
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Improve Your Swimming Starts!

With some swimming strokes you start in the water, and others on the blocks. Achieving a fast start is essential in any swimming style, it...
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Top 10 Arena Swimming Products

Arena Top 10 Welcome to our list of the top 10 Arena products at ProSwimwear. These products all proved incredibly popular with our customers, that's...
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New FINIS Edge Fins

The FINIS Edge Fins have arrived! The new training tool from FINIS brings new possibilities to your swim training, revolutionizing the design and benefits of...
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How to use fins to develop strength in the water!

Use Training Fins to Develop Your Swim Strength Using fins is the best way to improve your technique, the flexibility of your hips and strength...
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Arena Swim Keel. New Training Tool. A Heavy Float? (Video)

The Arena Swim Keel has arrived! Throw out the kickboard and reach for the Keel. An innovative swim training tool to try on your next...
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Swimming Endurance: How to swim further, faster!

Discover the stamina-building training tips that will enable you to swim further and faster, as former World Champion swimmer and gold medallist, Karen Pickering MBE,...
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Ten Tips To Help You Stick To Your Swim Fitness Plan

Do you swim length after length at your local pool and feel that you've stopped improving? You may need to analyse what exactly you're doing...
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Five 30 Minute Swimming Workouts

In this busy modern world, some of us have very little time to squeeze in a swim workout. Getting down to the pool can be...
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