Swim Training Set Of The Week – 200 Stroke Set
23 Jan 2017
This week's swim training workout from SwimmingWorldMagazine.com is a long and strenuous one. The set features 31 x 200 metre sets! The idea is to...
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3 Ways For Swimmers To Reduce Shoulder Stress Swimming places high amounts of stress on the shoulder. This is why shoulder injuries are the top...
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Swimmers Watches
23 Jan 2017
When you're swimming for fitness or in training for competition, you're clocking up a lot of time in the pool. If you're lucky enough to...
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Stroke Speed and Pace – Swim Training Set
22 Apr 2016
(Original story from Swimming World Magazine) This week's Swim Training Set Of The Week takes a look at a great specialty workout that works 100...
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U.S swimmer Derek Toomey is training to achieve a spot on the U.S Oympic squad, take a look as shares some of his life and...
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Tips For Parents Of Swimmers!
26 Nov 2015
Its always tricky getting involved in your child's activities and understanding what is going on. Especially in swimming, some decisions are made that use...
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Only For The Strong (Swim Training Set)
24 Nov 2015
The idea behind this training session is to put yourself in a ‘pre-fatigue’ situation before each lap, simulating a race situation:5 x 100 meter medley –...
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