Training

Swim Training Set Of The Week – 200 Stroke Set

This week's swim training workout from SwimmingWorldMagazine.com is a long and strenuous one. The set features 31 x 200 metre sets! The idea is to...
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3 Ways To Reduce Shoulder Stress For Swimmers – FINIS

3 Ways For Swimmers To Reduce Shoulder Stress Swimming places high amounts of stress on the shoulder. This is why shoulder injuries are the top...
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Swimmers Watches

When you're swimming for fitness or in training for competition, you're clocking up a lot of time in the pool. If you're lucky enough to...
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Stroke Speed and Pace – Swim Training Set

(Original story from Swimming World Magazine) This week's Swim Training Set Of The Week takes a look at a great specialty workout that works 100...
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A day in the life of U.S Pro Swimmer Derek Toomey

U.S swimmer Derek Toomey is training to achieve a spot on the U.S Oympic squad, take a look as shares some of his life and...
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Tips For Parents Of Swimmers!

  Its always tricky getting involved in your child's activities and understanding what is going on. Especially in swimming, some decisions are made that use...
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Only For The Strong (Swim Training Set)

The idea behind this training session is to put yourself in a ‘pre-fatigue’ situation before each lap, simulating a race situation:5 x 100 meter medley –...
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