Training

The Benefits of Using Hand Paddles and Finger Paddles

The Benefits of Using Hand Paddles and Finger Paddles
Using paddles while swimming helps to build strength in your upper body, focusing on your back, shoulders, and triceps. They can also be beneficial for...
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When To Start Your Childrens Swimming Lessons

When To Start Your Childrens Swimming Lessons
Starting swimming lessons can be a daunting task, even for the grown adult. But it is important for every child to know water survival skills...
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How to Prepare Yourself for A Swim Meet

How to Prepare Yourself for A Swim Meet
As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time...
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The Best Ways to Recover After a Swim

The Best Ways to Recover After a Swim
Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
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Learn How To Dive In With Three Easy Steps

Learn How To Dive In With Three Easy Steps
Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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How To Finish A Tough Swim

How To Finish A Tough Swim
Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles...
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FINIS Amnis Stream Bluetooth Swim Headphones

FINIS Amnis Stream Bluetooth Swim Headphones
The FINIS Amnis Stream swim headphones are designed to bring the experience of listening to your favourite music underwater - all you need is a...
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Here Is Why You Should Keep Swimming Through Winter

Here's Why You Should Keep Swimming Through Winter
With outside water temperatures creeping downwards with the winter weather, the indoor heated swimming pools become more tempting. So why do some swimmers continue to...
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The Differences Between Short Fins and Long Fins

The Differences Between Short Fins and Long Fins
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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Pullbuoys: A Comprehensive Guide for Swimmers

The Different Types Of Pull Buoys
If you're a swimmer looking to enhance your training and improve your swimming technique, a pullbuoy is an essential piece of equipment to consider. This...
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