How To Do A Freestyle Flip Turn
26 Apr 2024
Mastering the freestyle flip turn is crucial for improving your swimming abilities. It enables you to smoothly transition at the wall and maintain a steady...
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Why you should teach your kids to swim
4 Mar 2022
Water safety is very important for children to learn from a young age due to the risk of accidents and even drowning. It is one...
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Arm Exercises To Make Your Swim Stroke Stronger
25 Feb 2022
Swimming is a full-body workout. It requires the use of every muscle, meaning you need to care for and maintain each one. The upper body...
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Improve your competitive swim times with a stronger underwater Dolfin Kick – FINIS FOIL MONOFIN
12 Jan 2022
If you watch a lot of competitive swimming, you will see a lot of races are won and lost on the underwater kick at the...
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Swim Cord training videos
11 May 2020
Training Videos to use with swim cords or with our Aquarias swim training cord set which are available here https://www.proswimwear.co.uk/aquarias-swim-cord-set.html?7788499 or for other cords and...
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Here at ProSwimwear we love to highlight the latest innovations in swimming technology - and what better way to continue this than taking a closer...
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A pull buoy can be a fantastic training aid for helping swimmers to maximise their time in the pool and work on their stroke technique....
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If you're looking for ways to improve your breaststroke technique this season, a great way to start is by fine-tuning your breaststroke pull. Perfecting your...
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For hundreds of triathletes, this weekend's IRONMAN World Championship at Kona marks the culmination of a season's intense hard work and dedication. But for Britain's...
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As the fastest and most efficient of the four main swimming strokes, even the slightest change to your freestyle swimming technique can have a huge...
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