Swim paddles are essential tools to help refine your stroke, build strength, and improve your feel in the water. It’s important to choose the right paddle for your training goals.
Discover the wide range of FINIS paddles below!
Agility Paddles
These paddles help you improve your stroke technique and hand position. With no straps, they give you instant feedback. These paddles help the swimmer learn about keeping pressure on the palm of their hand and water throughout the stroke cycle.
Available in adult sizes

Manta Paddles
Designed to build strength and speed, these manta paddles feature a wide surface area that engages more water with every stroke. The slight curve offers a shoulder-safer swim compared to flat paddles. It’s an ideal paddle for teaching hip driven freestyle.
Recommended for swimmers age 12+
Suitable for all four strokes

Iso Paddles
A hybrid of fingertip and traditional small paddles, they are designed to develop hand positioning in every stroke. The unique shape encourages swimmers to apply more pressure to the inside and outside of the hand, helping to correct crossover, balance issues, and improve overall technique.
Available in adult sizes
Suitable for all four strokes

Forearm Fulcrums
These forearm fulcrums act as a brace to prevent wristing breaking, encouraging greater forearm engagement during your stroke. This helps improve technique and muscle memory. Additionally, they guide you to apply the right amount of pressure through the water, resulting in a smoother, more efficient pull.
Suitable for all four strokes
Available in adult sizes

Freestyler Paddles
Specifically designed for freestyle training, these paddles feature a patented skeg design that helps plane your hand forward in the water, increasing distance per stroke. This forward motion enhances extension and initiates rotation, resulting in a smoother, more efficient stroke.
Available in both junior and adult sizes
Suitable for all four strokes
