Fitness

How To Get Motivated For Swim Training

How To Get Motivated For Swim Training Staying motivated to train is always a challenge, and it's even harder if you're trying to push yourself...
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Five Undeniable Reasons to Love Swimming

Five Undeniable Reasons to Love Swimming Swimming is an amazing sport and form of exercise. You may already know this - maybe you're an avid...
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5 Blog Articles To Help You Swim Faster!

Are you looking to improve your swim stroke? Discover the secrets to unlocking your full potential with these 5 blog articles to help you build...
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Freestyle Technique Essentials: 2 Must-Have Training Tools for A High Elbow Recovery

The high elbow technique is one of the most basic elements of freestyle swimming and, like most basic technical skills, one of the most difficult...
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Week 8 of 8 – Speedo Swim Fitness Plan

Hello Swimmers. This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end,...
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Week 7 of 8 – Speedo Swim Fitness Plan

Hello fitness swimmers! It's week 7 of our 8 week plan so the end is very much in sight! I hope you've been keeping up...
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Week 4 of 8 – Speedo Swim Fitness Plan

Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week. Week one was 3200...
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Week 3 of 8 – Speedo Swim Fitness Plan

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Why Should I Use Positive Drive Fins?

The Positive Drive Fins are unique from any other short blade fin in your gear bag, they allow you to complete a perfectly legal Breaststroke...
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5 Reasons Why Your Next Workout Should Be a Swim

Looking for an alternative to the gym or considering your options for starting an exercise regime? Then here are just 5 reasons why your next...
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