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The Best TYR Women’s Swimsuits for Training, Performance & Style
Why Swimming is the Perfect Workout for Cardio
31 Mar 2023
Getting bored of your regular cardio workout? Let us explain why swimming is the perfect workout for cardio. Swimming counts as cardiovascular exercise because it...
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How Swimming Reduces Anxiety And Stress
17 Mar 2023
When you're stressed or anxious, exercise is usually one thing you probably don't want to do. But what if swimming can help reduce stress and...
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3 Dryland Exercises To Improve Butterfly
10 Mar 2023
All swimmers know that the butterfly technique is hard work. The arms as well as the legs are in simultaneous motion, relying on sheer power...
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Why Swimming Is a Challenging Sport
10 Feb 2023
All sports can be challenging in their own ways, whether this be mentally and/or physically, and push people to strive for greatness. So what makes...
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The benefits of swimming with fins
15 Jun 2022
Training aids are beneficial to improve your technique and power in the water. Swimming training aids are an essential part of any swim practice session,...
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Beginners in swimming often overestimate how fast they will progress, leading to frustration when they don't see immediate improvement. This can be discouraging, especially if...
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A Beginners Common Swimming Mistakes
25 May 2022
Have you recently started swimming? That's awesome! Swimming is a great sport to get involved with. But there's a lot about swimming that you may...
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The Swimmers Guide to buying a tech suit
18 May 2022
Championship season is exciting for all competitive swimmers, but it comes with a ton of preparation.This comes with buying a new tech suit. Worried about...
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Congratulations! You've just given birth and have a lovely bundle of joy. We know swimmers after giving birth that hop straight back into the pool...
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How to improve your technique for triathlons
27 Apr 2022
Triathlon season is fast approaching! Still trying to improve your swimming technique for your next triathlon? We've got you covered! Here is how you can...
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