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The Best TYR Women’s Swimsuits for Training, Performance & Style
Why you should teach your kids to swim
4 Mar 2022
Water safety is very important for children to learn from a young age due to the risk of accidents and even drowning. It is one...
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Arm Exercises To Make Your Swim Stroke Stronger
25 Feb 2022
Swimming is a full-body workout. It requires the use of every muscle, meaning you need to care for and maintain each one. The upper body...
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The Health Benefits Of Swimming
23 Feb 2022
Swimming is a great form of exercise for many people of all ages and genders. If you already know how to swim it is easy,...
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A big misunderstanding people have is that swim caps are purely designed to keep your hair dry. So why does everyone think they are designed...
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What You Should Eat Before A Swim
16 Feb 2022
Race season is approaching quickly, and eating before a race can be tough due to nerves. Whether you're training for a competition, or putting the...
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How to improve your breathing technique
3 Feb 2022
On average we breathe 20,000 times per day. Most of the time, breathing is natural and a subconscious activity to sustain life. However, this style...
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Ah, it's that time. The first swim meet. It's easy to look back at the good old days, where expectations were low and we were...
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FINIS Tech Suits Explained
13 May 2021
Have you had your eye on one of the FINIS tech suits, but are not sure which suit or size is best suited to your...
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The COVID-19 pandemic put the brakes on any and all competitive swimming as we know it. It is only recently that swimmers have been able...
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The year 2020 has been tumultuous for the swimming community and the world alike. From the postponement of the Olympics, to the pandemic sweeping the...
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