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The Best TYR Women’s Swimsuits for Training, Performance & Style
The Benefits of Swimming for Seniors
22 Mar 2024
It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
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Stretching For Swimmers
15 Mar 2024
Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
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The Differences Between Short Fins and Long Fins
10 Oct 2023
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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How To Protect Your Hair From Chlorine
12 May 2023
Swimming pool chlorine is essential to kill bacteria, viruses and fungus to keep the water safe for swimmers, but chlorine can also affect us! Chlorine...
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Why You Should Begin Dryland Training
10 Feb 2022
Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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In this Blog Post we will look at Swim Secures' incredible Swim Secure Starter Kit that can help make your journey into Open Water swimming...
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How To Maintain Your Swimming Fitness During The Summer Summer is often painted as the perfect time for swimming training. It's certainly not considered the...
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