Swim Tips

The Best Anti-Fog Goggles: Arena Cobra Ultra Swipe

Here at ProSwimwear we love to highlight the latest innovations in swimming technology - and what better way to continue this than taking a closer...
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What Is An Olympic Swimmer’s Diet?

As you can imagine, in a sport like swimming, the calories you burn on a daily and weekly basis can be HUGE. When I travel...
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Lane Swimming for Fitness: Overcoming the Boredom of Repetition

Lane Swimming for Fitness: Tips for Keeping Things Interesting Swimming laps is repetitive, which to some people means boredom. But there are lots of things...
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How To Recover From A Tough Swim

Like any exercise, swimming can be hard on the body. From time to time, you will find that there is the occasional session which was...
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How to Use a Swimmer’s Snorkel for Stroke Development (with videos)

Swim Snorkel Pro. The latest development for swim training Swim Snorkel Pro is the latest development on the more conventional Swim Snorkel. Designed for more...
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How to use fins to develop strength in the water!

Use Training Fins to Develop Your Swim Strength Using fins is the best way to improve your technique, the flexibility of your hips and strength...
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Escaping Sleep Deprivation with Andre Obradovic. (Podcast)

In the latest episode of the Effortless Swimming Podcast, Andre Obradovic talks about the importance of sleep. Andre is a mindset, health, and well-being coach....
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Are you using your hand paddles correctly?

Are you using your hand paddles correctly? Hand paddles are really beneficial for experienced swimmers, but they must be used with care and moderation by...
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