Swim Training

RACE. TRAIN. WIN. with Chris Walker-Hebborn

Although I may have retired from competitive swimming, it doesn't mean that I've forgotten what it's like to race! One of the questions that I'm...
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The ProSwimwear Guide To Swimming Fins

Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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Five 30 Minute Swimming Workouts

In this busy modern world, some of us have very little time to squeeze in a swim workout. Getting down to the pool can be...
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2.4 percent faster swimming with the dolphin kick

Professor Hideki Takagi, at the Faculty of Health and Sport Sciences at the University of Tsukuba and his colleagues, through joint research with Descente Ltd.,...
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