Swim Training

Foggy Goggles? Discover Anti-Fog

Having foggy goggles is a common issue for swimmers. Foggy goggles can be quite troublesome as they obstruct your clear vision of your swimming direction...
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How To Balance School and Swimming

How To Balance School and Swimming
Balancing school and swimming can be a tough challenge for many young athletes. It requires careful planning and discipline to keep up with both academics...
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10 Must-Have Essentials for Open Water Swimming

10 Must-Have Essentials for Open Water Swimming Open water swimming is an incredible way to connect with nature while challenging yourself physically. Whether you're training...
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Choose The Right FINIS Paddle For You

Swim paddles are essential tools to help refine your stroke, build strength, and improve your feel in the water. It's important to choose the right...
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Swimming Pools: Plymouth Life Centre

With a choice of three indoor pools - an Olympic-sized indoor swimming pool, a diving pool, and a toddler pool - you and your family...
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Mastering Starts and Turns: Small Details That Make a Big Difference

Mastering Starts and Turns: Small Details That Make a Big Difference Enhance your swimming performance by focusing on starts and turns. These crucial moments can...
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Injury Prevention Tips For Competitive Swimmers

Injury Prevention Tips for Competitive Swimmers Competitive swimming is an exhilarating sport that requires strength, endurance, and precision. However, it also places unique demands on...
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Ways To Minimise Fatigue When Swimming

It doesn't matter how often you swim, there comes a point in your swim that fatigue hits. Limbs get tired, breathing gets harder, and technique...
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How to Stay Focused Under Pressure in Swimming

How to Stay Focused Under Pressure in Swimming Pressure is part of the game in competitive swimming. Whether you're preparing for a big meet, trying...
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Swimming for Seniors: Staying Healthy & Active in the Pool

Swimming for Seniors: Staying Healthy & Active in the Pool Benefits of Swimming for Seniors Tips for Getting Started Safety Tips for Senior Swimmers Conclusion...
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