Swim Training Archives - Page 8 of 11

Why Swimming Is a Challenging Sport

10 Feb 2023

All sports can be challenging in their own ways, whether this be mentally and/or physically, and push people to strive for greatness. So what makes...

Posted in Competitive, Swim Tips, Training

The benefits of swimming with fins

15 Jun 2022

Training aids are beneficial to improve your technique and power in the water. Swimming training aids are an essential part of any swim practice session,...

Posted in Equipment, Swim Tips, Training

Reasons why you are not improving and how to fix them

8 Jun 2022

Reasons why you aren’t improving and how to fix them

Beginners in swimming often overestimate how fast they will progress, leading to frustration when they don't see immediate improvement. This can be discouraging, especially if...

Posted in Swim Tips, Training

A Beginners Common Swimming Mistakes

25 May 2022

Have you recently started swimming? That's awesome! Swimming is a great sport to get involved with. But there's a lot about swimming that you may...

Posted in Swim Tips, Training

How Swimming Increases Self-Esteem

1 Apr 2022

There is an interesting relationship between self-esteem and sport. But did you know that swimming can help boost self-esteem? Here is how! Swimming helps to...

Posted in Swim Tips, Training

Why You Should Try Competitive Swimming

30 Mar 2022

If you already love swimming, you don't need to be reminded about the benefits of the sport. If you're a keen swimmer and are looking...

Posted in Uncategorized

Importance of Dryland Training for Swimmers

23 Mar 2022

Swimming is a vigorous exercise that works out every muscle in your body. But did you know dryland training improves a swimmer's power, athleticism, and...

Posted in Uncategorized