swimming blog

The benefits of swimming with fins

The benefits of swimming with fins
Training aids are beneficial to improve your technique and power in the water. Swimming training aids are an essential part of any swim practice session,...
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Reasons why you are not improving and how to fix them

Reasons why you aren’t improving and how to fix them
Beginners in swimming often overestimate how fast they will progress, leading to frustration when they don't see immediate improvement. This can be discouraging, especially if...
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A Beginners Common Swimming Mistakes

A Beginners Common Swimming Mistakes
Have you recently started swimming? That's awesome! Swimming is a great sport to get involved with. But there's a lot about swimming that you may...
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The Swimmers Guide to buying a tech suit

The Swimmer’s Guide to buying a tech suit
Championship season is exciting for all competitive swimmers, but it comes with a ton of preparation.This comes with buying a new tech suit. Worried about...
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Swimming After Giving Birth- Find your Motivation

Swimming After Giving Birth- Find your Motivation
Congratulations! You've just given birth and have a lovely bundle of joy. We know swimmers after giving birth that hop straight back into the pool...
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How to improve your technique for triathlons

How to improve your technique for triathlons
Triathlon season is fast approaching! Still trying to improve your swimming technique for your next triathlon? We've got you covered! Here is how you can...
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What you should know before your child gets into competitive swimming

What you should know before your child gets into competitive swimming
The weather is getting warmer and those competitions are getting closer. The idea of your child swimming can sound more appealing during the nice weather...
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Race Day Preparations- Be ready for Race Day

Race Day Preparations- Be ready for Race Day
One rule all swimmers and coaches agree with on race day is keeping your routine and sticking to strategies that you know work and lead...
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Swim Into Spring- Why Swimmers Love Spring

Swim Into Spring: Why Swimmers Love Spring
As we turn the corner into spring, the days start getting longer and the idea of getting into the pool is more tempting with the...
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Orcas Apex and Athlex Wetsuits

Orca's Apex and Athlex Wetsuits
Orca have spent the past 25 years designing and developing a high performance collection of swimming wetsuits. From beginner to expert, Orca triathlon wetsuits are...
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