swimming blog

A Guide to Goggle Lens Types

A Guide to Goggle Lens Types
The type of lens that you will need ultimately depends on numerous variables. The weather, indoor or outdoor swimming, the level of lighting. You must...
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What is Swimmer’s Elbow?

What is Swimmer's Elbow?
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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Welcoming: Arena Impulso Powerskins

PRO-LEVEL TECHNOLOGY NOW ACCESSIBLE TO ALL SWIMMERS. Stripped down to the essentials, Arena's Powerskin Impulso focuses solely on what matters: it's crafted from high-quality Italian...
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Backstroke Flags For Swimming: How To Use Them

At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...
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What You Should Know About Using Earplugs For Swimming

What You Should Know About Using Earplugs For Swimming
Any form of physical activity that is regular can bring increased risks. Although swimming is a low-impact sport and the chance of injury is much...
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Why You Should Use a Swim Snorkel

The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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How to Manage Your Breathing During A Swim

How to Manage Your Breathing During A Swim
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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How To Build Muscle With Swimming

Swimming is a full-body workout that engages a lot of different muscle groups, including the upper body, lower body, core and abs. By swimming on...
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New Speedo Junior Endurance+ and Ignite Colourways

New Speedo Junior Endurance+ and Ignite Colourways
The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
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The Blueseventy Nerofit2 Race Suits

The Blueseventy Nerofit2 Race Suits
The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
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