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A Beginners Common Swimming Mistakes
25 May 2022
Have you recently started swimming? That's awesome! Swimming is a great sport to get involved with. But there's a lot about swimming that you may...
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The Swimmers Guide to buying a tech suit
18 May 2022
Championship season is exciting for all competitive swimmers, but it comes with a ton of preparation.This comes with buying a new tech suit. Worried about...
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Congratulations! You've just given birth and have a lovely bundle of joy. We know swimmers after giving birth that hop straight back into the pool...
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How to improve your technique for triathlons
27 Apr 2022
Triathlon season is fast approaching! Still trying to improve your swimming technique for your next triathlon? We've got you covered! Here is how you can...
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The weather is getting warmer and those competitions are getting closer. The idea of your child swimming can sound more appealing during the nice weather...
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Race Day Preparations- Be ready for Race Day
11 Apr 2022
One rule all swimmers and coaches agree with on race day is keeping your routine and sticking to strategies that you know work and lead...
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Swim Into Spring- Why Swimmers Love Spring
8 Apr 2022
As we turn the corner into spring, the days start getting longer and the idea of getting into the pool is more tempting with the...
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How Swimming Increases Self-Esteem
1 Apr 2022
There is an interesting relationship between self-esteem and sport. But did you know that swimming can help boost self-esteem? Here is how! Swimming helps to...
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How to prepare for your first swimming race
25 Mar 2022
So you have your first race coming up? How exciting! It's time to prepare and make sure you have everything for the big day! There...
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How swimming helps bad back pain
16 Mar 2022
Having a sore back can be painful and annoying, even debilitating on some days. The everyday pressure onto your spine makes everyday tasks that little...
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