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Adam Peaty Joins Team Speedo
9 Mar 2022
Have you heard the news? Adam Peaty, a swimming superstar, has joined Speedo! He is widely regarded as the greatest breaststroke swimmer of all time,...
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Arm Exercises To Make Your Swim Stroke Stronger
25 Feb 2022
Swimming is a full-body workout. It requires the use of every muscle, meaning you need to care for and maintain each one. The upper body...
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The Health Benefits Of Swimming
23 Feb 2022
Swimming is a great form of exercise for many people of all ages and genders. If you already know how to swim it is easy,...
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What You Should Eat Before A Swim
16 Feb 2022
Race season is approaching quickly, and eating before a race can be tough due to nerves. Whether you're training for a competition, or putting the...
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How To Put On A Wetsuit More Easily
11 Feb 2022
Putting on a wetsuit can be a challenging task for a multitude of reasons, and can be the most exhausting part of the dive of...
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It is important to enrol your child into swimming lessons not only for their safety but for their confidence. It is a sport that is...
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How to improve your breathing technique
3 Feb 2022
On average we breathe 20,000 times per day. Most of the time, breathing is natural and a subconscious activity to sustain life. However, this style...
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The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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The COVID-19 pandemic put the brakes on any and all competitive swimming as we know it. It is only recently that swimmers have been able...
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The year 2020 has been tumultuous for the swimming community and the world alike. From the postponement of the Olympics, to the pandemic sweeping the...
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