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The Best TYR Women’s Swimsuits for Training, Performance & Style
ProSwimwear’s Guide To Swimming Goggles
9 Aug 2017
Choosing the right goggles to suit your swimming lifestyle is essential. If you haven't got goggles that enable you to see clearly or your goggles...
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Week 8 of 8 – Speedo Swim Fitness Plan
14 Jun 2017
Hello Swimmers. This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end,...
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Week 7 of 8 – Speedo Swim Fitness Plan
7 Jun 2017
Hello fitness swimmers! It's week 7 of our 8 week plan so the end is very much in sight! I hope you've been keeping up...
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Week 4 of 8 – Speedo Swim Fitness Plan
17 May 2017
Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week. Week one was 3200...
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Improve Your Swimming Starts!
28 Feb 2017
With some swimming strokes you start in the water, and others on the blocks. Achieving a fast start is essential in any swimming style, it...
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Week 1 of 8 – Speedo Swim Fitness Plan
24 Feb 2017
Week one is a gentle introduction to the fitness plan, each week the drills and exercises will get progressively harder in order to build up...
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In previous articles we have already discussed the arena Pull kick , a useful swimming aid combining the design of a kickboard and pullbuoy. Now...
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Six Kick Switch – Backstroke Drill
24 Jan 2017
One of the little-known secrets of great swimmers is learning to relax the hand and wrist on the recovery of the backstroke and freestyle. The...
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Advanced Swim Training Techniques – How to improve your body roll and streamline positioning
24 Jan 2017
Are you ready to get a bit geeky with your swimming? Do you feel like you've utilised all the normal training tools to their maximum...
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