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How to Streamline in Swimming
3 May 2024
A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
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How To Do A Freestyle Flip Turn
26 Apr 2024
Mastering the freestyle flip turn is crucial for improving your swimming abilities. It enables you to smoothly transition at the wall and maintain a steady...
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Four Things Swimmers Wish They Knew Sooner
11 Jul 2023
Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
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The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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Throughout any swimming career, including mine, there may be different periods of time in which you feel most confident with a particular swimming stroke. This...
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