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What to Expect at Your First Swim Practice
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The Best TYR Women’s Swimsuits for Training, Performance & Style
Improve Your Swimming Starts!
28 Feb 2017
With some swimming strokes you start in the water, and others on the blocks. Achieving a fast start is essential in any swimming style, it...
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Swimming Endurance: How to swim further, faster!
22 Feb 2017
Discover the stamina-building training tips that will enable you to swim further and faster, as former World Champion swimmer and gold medallist, Karen Pickering MBE,...
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Why Every Triathlete Needs a Snorkel
24 Jan 2017
Sure, sure…the swimming shop says that every triathlete needs a snorkel. Big surprise. But in all honesty, this is candid advice - a center-mount snorkel...
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Sculling for swimmers is a technique that helps swimmers build strength and improve form. What is the science behind sculling? Sculling is a technique that...
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How to Warm Up Before Swimming
24 Jan 2017
Warming up properly is key to getting an effective and injury-free workout. This is true of any sport. There have been numerous studies conducted around...
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Six Kick Switch – Backstroke Drill
24 Jan 2017
One of the little-known secrets of great swimmers is learning to relax the hand and wrist on the recovery of the backstroke and freestyle. The...
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How To Buy Women’s Swimwear
24 Jan 2017
At ProSwimwear we live and breathe swimwear, it's second nature to us. But we are aware that some may need a bit of help when...
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How To Buy Men’s Swimwear
24 Jan 2017
When it comes to buying a swimming costume there are many factors to consider. What will you be using your new swimsuit for? Will it...
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How To Swim Backstroke For Beginners
24 Jan 2017
Backstroke is a simple stroke to pick up for new swimmers and an excellent one to have in your arsenal. Whether you're swimming for fitness,...
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Smart training sessions in preparation for competition are always essential if you are planning on doing well. You can improve on technique, power and overall...
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