Training

Top Swim Training Tips from Michael Jamieson

I'm Michael Jamieson. Get Speedo fit. https://www.youtube.com/watch?v=Ajlu8s6k9Zg Tip 1 - Work on Your Leg kickMy first tip would be to work on your leg kick...
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The Michael Phelps ‘Focus’ Snorkel (With video)

Check out this video featuring Michael Phelps and coach Bob Bowman explaining the advantages of training with the MP 'Focus' Snorkel: https://www.youtube.com/watch?v=tqafSHAZDoQ Centre snorkels are...
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GB Head Coach Bill Furniss Interview (Podcast)

It's nearly the end of 2015 and it's the time of year where we like to look back over the past year and make some...
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6 Holiday Themed Swim Sets

The folks over at Swimming World Magazine have put together 6 of the most original holiday themed swimming sets for you to try over the...
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Fast Swimming Tips – Core Excercise

Core training has specific benefits for swimmers. Developing a strong core helps you to reduce drag and swim faster. If you're not focusing part of...
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6 Reasons Your Child Should Learn To Swim

Your child can enjoy swimming from an early age, it allows them to develop fantastic skills alongside staying healthy. Learning to swim is a massive...
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5 Reasons Why Breaststroke is Getting Faster!

Article sourced from FINIS Workouts and Training Tips Blog Over the past decade, breaststroke have undergone massive time drops. The Men's 100-meter breaststroke 2000 Olympic...
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Gethin Jones Six-Week Speedo Swim Training Programme

TV personality and avid rugby fan Gethin Jones recently undertook a bespoke six-week swim fitness training programme, created and instructed by Speedo's very own advisory...
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Put Your Fins To The Test

Try the test set that was used throughout the development of the all new Edge fins!Designed to gauge speed and overall exertion, the following set...
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Ask Coach Sara: Best Drill To Promote A Strong Pull Phase

(Read the original article from triathlete.competitor.com) Your questions about swimming as a triathlete, answered by coach and professional triathlete Sara McLarty. Q: What's the best...
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