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What to Expect at Your First Swim Practice
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The Best TYR Women’s Swimsuits for Training, Performance & Style
What are Buoyancy Shorts?
9 Apr 2024
Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
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The Benefits of Swimming for Seniors
22 Mar 2024
It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
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Stretching For Swimmers
15 Mar 2024
Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
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Conquer open waters and be the champion of your next goal. The DEFY.Ultra swim mask features an all-new DuoCurve180 lens, offering panoramic vision both laterally...
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Using paddles while swimming helps to build strength in your upper body, focusing on your back, shoulders, and triceps. They can also be beneficial for...
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The Differences Between Short Fins and Long Fins
10 Oct 2023
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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How to Overcome the Fear of Deep Water
21 Jul 2023
Do you have a fear of deep water that is preventing you from learning how to swim? Or maybe the deep water is holding you...
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Four Things Swimmers Wish They Knew Sooner
11 Jul 2023
Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
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Three Tips To Improve Your Swimming Pace
30 Jun 2023
Improving your swimming pace is crucial for every swimmer because it not only helps you conserve energy but also enhances your efficiency in the water,...
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How To Improve Your Swimming Endurance
2 Jun 2023
If you enjoy swimming competitively or just for fun, improving your endurance in the water can greatly enhance your performance. By building up your endurance,...
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