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What to Expect at Your First Swim Practice
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The Best TYR Women’s Swimsuits for Training, Performance & Style
The frontal, or centre snorkel is considered an essential piece of training equipment by swim coaches. Whatever your level of proficiency in swimming, a frontal...
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Do you swim length after length at your local pool and feel that you've stopped improving? You may need to analyse what exactly you're doing...
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Six Kick Switch – Backstroke Drill
24 Jan 2017
One of the little-known secrets of great swimmers is learning to relax the hand and wrist on the recovery of the backstroke and freestyle. The...
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Change Up Your Kicking Sets (Swim Drills)
24 Jan 2017
If your kick sets are getting a little bit boring then why not liven things up with some of these fresh ideas? During your swim...
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6 Holiday Themed Swim Sets
24 Jan 2017
The folks over at Swimming World Magazine have put together 6 of the most original holiday themed swimming sets for you to try over the...
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TV personality and avid rugby fan Gethin Jones recently undertook a bespoke six-week swim fitness training programme, created and instructed by Speedo's very own advisory...
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Swim Workouts – Broken 200 Stroke Speed Work
24 Jan 2017
In this workout from SwimWorkouts.net we focus on stroke speed. This is not just a simple drill but a whole 4050m workout! That's 162 lengths...
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Swim Tips – Do you love your pullbuoy?
23 Jan 2017
Pullbuoy Swim Tips The guys from Effortless Swimming ask the question; Is it okay to love your pullbuoy? In this video from their youtube channel...
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Stroke Speed and Pace – Swim Training Set
22 Apr 2016
(Original story from Swimming World Magazine) This week's Swim Training Set Of The Week takes a look at a great specialty workout that works 100...
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U.S swimmer Derek Toomey is training to achieve a spot on the U.S Oympic squad, take a look as shares some of his life and...
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