Swimming Endurance: How to swim further, faster!

Swimming Endurance: How to swim further, faster!

Discover the stamina-building training tips that will enable you to swim further and faster, as former World Champion swimmer and gold medallist, Karen Pickering MBE,...
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Ten Tips To Help You Stick To Your Swim Fitness Plan

Do you swim length after length at your local pool and feel that you've stopped improving? You may need to analyse what exactly you're doing...
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Five 30 Minute Swimming Workouts

In this busy modern world, some of us have very little time to squeeze in a swim workout. Getting down to the pool can be...
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Pull Kick Pro – Drills for Using it Correctly

In previous articles we have already discussed the arena Pull kick , a useful swimming aid combining the design of a kickboard and pullbuoy. Now...
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Ryan Lochte Signs With New Sponsors TYR

If you missed out on the controversy surrounding Ryan Lochte at the Olympic games in 2016, then where were you!? The event that has become...
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