Backstroke Flags For Swimming: How To Use Them

Backstroke Flags For Swimming: How To Use Them

25 Sep 2024

At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...

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Posted in Competitive, Swim Tips, Training

What You Should Know About Using Earplugs For Swimming

18 Sep 2024

What You Should Know About Using Earplugs For Swimming

Any form of physical activity that is regular can bring increased risks. Although swimming is a low-impact sport and the chance of injury is much...

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Posted in Equipment, Training

Why You Should Use a Swim Snorkel

12 Sep 2024

The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...

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Posted in Equipment, Training

How to Manage Your Breathing During A Swim

5 Sep 2024

How to Manage Your Breathing During A Swim

Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...

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Posted in Swim Tips, Training