Why You Should Begin Dryland Training
10 Feb 2022
Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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It is important to enrol your child into swimming lessons not only for their safety but for their confidence. It is a sport that is...
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How to improve your breathing technique
3 Feb 2022
On average we breathe 20,000 times per day. Most of the time, breathing is natural and a subconscious activity to sustain life. However, this style...
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How to stay safe when open water swimming
31 Jan 2022
With the open-water season approaching it is important to take into consideration the dangers that could come with it, and follow all of the safety...
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How to Increase Your Kids Water Confidence
28 Jan 2022
As race season is fastly approaching, it's easy to get distracted by your child who is a confident swimmer that is preparing for the races,...
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The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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Ah, it's that time. The first swim meet. It's easy to look back at the good old days, where expectations were low and we were...
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the top 10 drills to improve your backstroke
13 Jan 2022
Backstroke is a great stoke once perfected, don't be afraid of this unique backstroke position that you need to maintain. Yes, it is a very...
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Improving your swim technique
13 Jan 2022
Improving your swimming technique Pullbuoy, use a pullbuoy so that you can concentrate on perfecting each arm pull, by isolating the legs you can concentrate...
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Improve your competitive swim times with a stronger underwater Dolfin Kick – FINIS FOIL MONOFIN
12 Jan 2022
If you watch a lot of competitive swimming, you will see a lot of races are won and lost on the underwater kick at the...
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Finis swimmers Snorkel use and history
12 Jan 2022
When John Mix the founder of Finis Inc designed the first swim competitive centre mount snorkel "FINIS Swimmers Snorkel" , it was a revolutionary...
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How much water do you need to drink during and before swimming training At Proswimwear, we care about your health and safety while swimming. Did...
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FINIS Tech Suits Explained
13 May 2021
Have you had your eye on one of the FINIS tech suits, but are not sure which suit or size is best suited to your...
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The COVID-19 pandemic put the brakes on any and all competitive swimming as we know it. It is only recently that swimmers have been able...
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The year 2020 has been tumultuous for the swimming community and the world alike. From the postponement of the Olympics, to the pandemic sweeping the...
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Swim Cord training videos
11 May 2020
Training Videos to use with swim cords or with our Aquarias swim training cord set which are available here https://www.proswimwear.co.uk/aquarias-swim-cord-set.html?7788499 or for other cords and...
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We've put together this resource of land training exercises for swimmers who are either not able to get into the water or simply want to...
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5 Reasons We Love Our Swim Mums
20 Mar 2020
Swim mums... they can be overbearing but we wouldn't change them for the world. From the first day we took interest in swimming they became...
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An Update From ProSwimwear
17 Mar 2020
An Update from ProSwimwear Firstly, we send all our best wishes to anyone affected by Coronavirus (Covid-19). Secondly, despite all of the uncertainty, we want...
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HUUB specialise in wetsuit apparel with an impressive four decades of experience behind them they know what the industry needs - and how to deliver....
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