Ross Edgley closes in on Great British Swim finish

Ross Edgley closes in on Great British Swim finish

After spending more than five months in the sea, Ross Edgley is approaching the finish line of his incredible 2,000-mile Great British Swim. Edgley has...
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How Beet It juice helps Hannah Miley’s nutrition plan

The nutritional benefits of beetroot is becoming increasingly popular among top athletes looking for healthy and natural ways to improve their sports nutrition plans. The...
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10 Top Picks for Choosing the Best Swim Backpack

With so many fantastic swimming accessories and training aids available these days, finding the best swim backpack to carry them all in is essential. Not...
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TRIangle (Part 1) – Understanding your triathlon swim training

Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
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TRIangle (Part 1) – Understanding your sports nutrition

Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
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TRIangle (Part 1) – Understanding your stretching routine

Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
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Top Tips to Improve Your Breaststroke Pull Technique

If you're looking for ways to improve your breaststroke technique this season, a great way to start is by fine-tuning your breaststroke pull. Perfecting your...
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From halo to Kona: How Tim Don recovered from broken neck

For hundreds of triathletes, this weekend's IRONMAN World Championship at Kona marks the culmination of a season's intense hard work and dedication. But for Britain's...
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4 Freestyle Swimming Tips to Help You Swim Faster

As the fastest and most efficient of the four main swimming strokes, even the slightest change to your freestyle swimming technique can have a huge...
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Do Energy Drinks for Swimmers Work?

Hydration is a key element of all exercise, and it is particularly important to keep your body hydrated before, during and after swimming. During intense...
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