After spending more than five months in the sea, Ross Edgley is approaching the finish line of his incredible 2,000-mile Great British Swim. Edgley has...
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The nutritional benefits of beetroot is becoming increasingly popular among top athletes looking for healthy and natural ways to improve their sports nutrition plans. The...
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10 Top Picks for Choosing the Best Swim Backpack
29 Oct 2018
With so many fantastic swimming accessories and training aids available these days, finding the best swim backpack to carry them all in is essential. Not...
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Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
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Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
Read More
Welcome to our new TRIangle series, which takes an in-depth look at your triathlon swim training with the help of three tri experts. With exclusive...
Read More
If you're looking for ways to improve your breaststroke technique this season, a great way to start is by fine-tuning your breaststroke pull. Perfecting your...
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For hundreds of triathletes, this weekend's IRONMAN World Championship at Kona marks the culmination of a season's intense hard work and dedication. But for Britain's...
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As the fastest and most efficient of the four main swimming strokes, even the slightest change to your freestyle swimming technique can have a huge...
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Do Energy Drinks for Swimmers Work?
11 Oct 2018
Hydration is a key element of all exercise, and it is particularly important to keep your body hydrated before, during and after swimming. During intense...
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